5 Things That Boost Your Immune System

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From: Blue Heron Health News <bhsupport@blueheronhealthguides.com>
Date: Tue, Aug 28, 2012 at 5:51 PM 5 Things That Boost Your Immune System




Your immune system is one of the most advantaged, complicated
functions you could imagine. It protects you from anything from
cancer to the common flue.

Just think about how the white blood cells process millions of
cells every day and determine which ones are good and which ones
are bad. They then go after the bad ones with vicious force and
kill off anything that wants to harm you.

Then, there is the fact that in and on your body live around
10,000 types of foreign bacteria, viruses and other microbes.
Some of them are extremely beneficial – you couldn't live
without them. Others would literally kill you in a few days if
they were not kept at bay by your immune system. Still they are
never completely erased.

And then you have the occasions where the immune system goes
berserk and turns against your own system. This is the case with
any kind of inflammatory related disease such as arthritis, type
2 diabetes and cardiovascular diseases.

So it's no wonder that strengthening the immune system is
considered one of the top priorities for anyone who wants to live
a healthy life.

That's why in today's feature article I'm giving you the
top 10 things you can do to boost your immune system.

I'm sure I'll miss something, so make sure you check out the
comment section below the article as well and of course make your
comment.

So, to learn more and make your comment, click here...

http://blueheronhealthnews.com/site/?p=5825

For your health,

Shelly Manning

14525 SW Millikan Way #33495, Beaverton, OR 97005-234,United States You may unsubscribe or change your contact details at any time.

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"Be the best, do your best, expect the best"