Tuesday, December 25, 2012

Lafarge's Thermedia0.6B, a lighter form of concrete

Em: Concrete SmartBrief <aci@smartbrief.com>
Date: Wed, Dec 12, 2012 at 3:25 AM
Subject: Lafarge's Thermedia0.6B, a lighter form of concrete
To: profjorge.entrep@gmail.com


Concrete SmartBrief
December 11, 2012
http://r.smartbrief.com/resp/ecfLCexkBiCfjLkcCidndhBVcDnW


                TODAY'S HEADLINES

INDUSTRY NEWS
* Obama seeks $60.4B in aid for Sandy-hit states
* Work on $1.6B toll road in Fla. could begin in February
* Mass. breaks ground on $1.1B Green Line extension project
TECHNOLOGY & TRENDS
* "Fiscal cliff" is already affecting construction jobs
SUSTAINABILITY & GREEN BUILDING
* Lafarge's Thermedia0.6B, a lighter form of concrete
* Energy-efficient Minneapolis cultural center to achieve LEED Gold
LEADERSHIP & HR
* How to lead like a Zen master
POLICY WATCH
* Aides: Deal to avoid "fiscal cliff" starts to take shape
ACI NEWS
* Guide to Design, Manufacture, and Installation of Concrete Piles (543R-12)
* Support the ACI Foundation

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Is Your Multivitamin a Lifesaver or a Waste of Money?



---------- Forwarded message ----------
From: Discovery Health Publishing <support@xfactorrevolution.com>
Date: Tue, Dec 18, 2012 at 11:31 PM
Subject: Is Your Multivitamin a Lifesaver or a Waste of Money?



Discovery Health Publishing
Dear 
Are you among the one-third of American adults who pop a daily multivitamin? Have you ever wondered whether it makes any difference at all in your health?
The truth is we don't know much about the long-term effects of taking a multivitamin. It's never been proven that we can live longer, feel better or avoid some terrible diseases just by taking a single pill every morning. But scientists are starting to explore these questions.

Researchers at Brigham and Women's Hospital in Boston and Harvard Medical School recently conducted the first randomized placebo-controlled study of multivitamins.

Nearly 15,000 male physicians over the age of 50 took a daily multivitamin or a placebo for more than 10 years to find out whether multivitamins can prevent major diseases.
Multivitamins May Prevent Cancer and Heart Disease
Here's what the Harvard researchers found out about multivitamins and cancer:
  • The doctors who took a daily multivitamin reduced their overall risk of cancer by 8% and their risk of dying from cancer by 12%.

  • For men who had a previous history of cancer, the risk of a new cancer was reduced by a significant 27%.

  • Lung cancer risk was reduced by 16% and bladder cancer risk by 28%.
Unfortunately, the results for heart disease were not as promising.
Taking a multivitamin was not associated with any reduction of heart attack, stroke, congestive heart failure, angina or death from cardiovascular disease.
But remember this study was all about men. It didn't say anything about heart disease and women.
An earlier Swedish study of almost 34,000 women linked multivitamin use with a 27% lower risk of heart attack in older women who had no history of heart disease.
And the longer you take a multivitamin, the greater are the benefits. Women who took a multivitamin for at least five years reduced their risk of a heart attack by a whopping 41%.
While the results of these studies are mixed, there are still plenty of good reasons for everyone to take a multivitamin. Men over 50 may reduce their cancer risk and older women may lower their heart attack risk. As research continues, we'll probably discover new benefits.
In addition, multivitamins are designed to help ward off conditions related to vitamin and mineral deficiencies. For example, it sounds unbelievable but rickets are on the rise again because children aren't getting enough vitamin D.
Part of the problem is that our food supply is deficient. Our grandparents had no problem getting all their vitamins and minerals from their food but today that's almost impossible.
Here's why it's so difficult:
  • According to the USDA our soil has 70% less nutrients today than 20 years ago.

  • Food is picked before ripening and never achieves its full nutritional potential.

  • Once harvested, food quickly loses nutrients during shipping, storing and processing.

  • Processed foods now make up an estimated 95% of the typical U.S. diet.
In today's world, a multivitamin is good insurance and can complement the food you eat.
Here's What to Look for in a Good Multivitamin:
The Alphabet: read the label to make sure you're getting 100% of the Daily Value for most of these basic vitamins:
  1. A (in the form of beta carotene or mixed carotenoids but not retinol)
  2. B1 (thiamine),
  3. B2 (riboflavin),
  4. B3 (niacin)
  5. B5 (pantothenic acid)
  6. B6 (pyridoxine)
  7. B9 (folic acid)
  8. B12 (cobalamin)
  9. C (ascorbic acid)
  10. D3
  11. E (alpha-tocopherol... but ideally you should look for "mixed tocopherols")
Keep in mind that your multivitamin provides only the minimum that you need to prevent deficiencies - NOT the amount that promotes optimal health.
That's why you may want to take extra of some nutrients like vitamin D3. Many doctors are now recommending 2,000 international units per day. You won't find that in most multivitamins so an extra D3 supplement is a good idea.
Vitamin C is the same. Ideally, you should take at least 2,000 mg of vitamin C a day. Our bodies can't make vitamin C on their own, so you need to supplement.
There are other nutrients that aren't included at all in multivitamins but are good basic supplements. These include fish oil or cod liver oil for heart healthy omega-3 fats, and the ubiquinol form of CoQ10 for heart health and better energy. You'll need a separate supplement for these.

Minerals: Look for calcium, magnesium, zinc and selenium as the basics. Good additions are copper, manganese, chromium and boron. (Boron is especially helpful for men as it safeguards their prostate.)

Be careful with iron. It can accumulate in your body and become oxidized. Only take iron if your doctor has determined that you're iron-deficient. Otherwise, opt for the iron-free version.
Reputable Company: There are thousands of different multivitamin formulations, so don't get bogged down trying to find the perfect one.
To keep things simple, you can rely on a reputable company for good quality ingredients and good manufacturing practices. The Harvard Study used Centrum Silver, a basic multivitamin for seniors which is widely available in supermarkets and drugstores.
Just choose one brand and make it a daily habit. At pennies a day, a multivitamin really is the cheapest health insurance you can find.
Wishing you strength and vitality,
Jason Kennedy
Jason Kennedy
References:
Gaziano J, Sesso HD, Christen WG, et al. Multivitamins in the Prevention of Cancer in Men: The Physicians' Health Study II Randomized Controlled Trial. JAMA. 2012;():1-10. doi:10.1001/jama.2012.14641.
Sesso HD, Christen WG, Bubes V, et al. Multivitamins in the Prevention of Cardiovascular Disease in Men: The Physicians' Health Study II Randomized Controlled Trial. JAMA. 2012;308(17):1751-1760. doi:10.1001/jama.2012.14805.
Lonn EM. Multivitamins in Prevention of Cardiovascular Disease. JAMA. 2012;308(17):1802-1803. doi:10.1001/jama.2012.28259.
Susanne Rautiainen, Agneta Ã…kesson, Emily B Levitan, Ralf Morgenstern, Murray A Mittleman, and Alicja Wolk Multivitamin use and the risk of myocardial infarction: a population-based cohort of Swedish women Am J Clin Nutr November 2010 vol. 92 no. 5 1251-1256

© Copyright 2012 Discovery Health Publishing, Inc. All Rights Reserved.
Disclaimer: The entire contents of this email are based upon research conducted by the author, unless otherwise noted. The publisher and the author present this information for educational purposes only. The information and material provided on this site are for educational purposes only and any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.
The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are provided for educational purposes only.
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Prostate Treatment Dangers; New Testosterone-Boosting Drug; Carrots Fight Cancer; More…



---------- Forwarded message ----------
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Tue, Dec 11, 2012 at 3:57 AM
Subject: Prostate Treatment Dangers; New Testosterone-Boosting Drug; Carrots Fight Cancer; More…




Health Alerts


ALERT: The One Thing You Should Do for Your Prostate Every Morning
New Drug Found to Boost Testosterone Without Side Effects
Study: Carrots Fight Breast Cancer
Special: These 5 Things Flush 40 Pounds of Unwanted Fat Out of Your Body
Leukemia Breakthrough Saves Patients
4 Bodily Signs a Heart Attack Is Near
Two Myths Keeping You From Healthy Joints
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Coffee Combats Diabetes; Gum Disease Tied to Sex Woes; Lipstick May Lower IQ

Coffee with HFCS? 

---------- Forwarded message ----------
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Fri, Dec 7, 2012 at 3:09 AM
Subject: Coffee Combats Diabetes; Gum Disease Tied to Sex Woes; Lipstick May Lower IQ




Health Alerts


Special: Dr. Blaylock recommends SRT Magnesium
Lead in Lipstick: Can It Lower Your IQ?
Gum Disease Linked to Impotence


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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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"Be the best, do your best, expect the best"

Top 3 Brain-Boosting Supplements; Cancer Deadlier for Men; Beer Fights Viruses; More …



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From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Mon, Dec 10, 2012 at 3:05 AM
Subject: Top 3 Brain-Boosting Supplements; Cancer Deadlier for Men; Beer Fights Viruses; More …




Health Alerts


Dr. Brownstein: Take My 30-Day Healthy Joint Challenge
Men More Likely to Die From Cancer
Forget Diets: Cutting Fat Sheds Weight
Beer Ingredient Found to Fight Viruses
Special: 5 Signs You'll Get Alzheimer's
Trial Drug Slows Late-Stage Breast Cancer
4 Things You'll Feel Right Before a Heart Attack
The One Thing You Should Do for Your Prostate Every Morning
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Biological concrete absorbs atmosphere's CO2


From: Concrete SmartBrief <aci@smartbrief.com>Date: Sat, Dec 22, 2012 at 2:57 AM
Subject: Biological concrete absorbs atmosphere's CO2



Concrete SmartBrief
December 21, 2012
http://r.smartbrief.com/resp/edjhCexkBiCfmOpoCidndhBVdmKZ


                TODAY'S HEADLINES

INDUSTRY NEWS
* No shovels at Atlantic Yards groundbreaking in NYC
* English Channel is proposed site for $63.4B airport hub
* Apple breaks ground on $287M campus in Texas
* Chinese firm with $48B credit line plans to invest in U.S. infrastructure projects
TECHNOLOGY & TRENDS
* Tech deal could take buildings' energy efficiency to next level
* Concrete's thermal properties make it great for wine bunkers
SUSTAINABILITY & GREEN BUILDING
* Biological concrete absorbs atmosphere's CO2
* Former industrial city in France turned into an eco-metropolis
LEADERSHIP & HR
* Good leaders are great communicators
POLICY WATCH
* The $60B emergency funding question: Who gets what?
ACI NEWS
* Behavior of Concrete Structures Subjected to Blasts and Impacts CD-ROM (SP-281)
* ACI/CRSI Adhesive Anchor Installer Certification Program

Follow the link below to read quick summaries of these stories and others.
http://r.smartbrief.com/resp/edjhCexkBiCfmOpoCidndhBVdmKZ

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Will N.Y., N.J. towns shift to concrete in rebuilding boardwalks?



---------- Forwarded message ----------
From: Concrete SmartBrief <aci@smartbrief.com>
Date: Thu, Dec 13, 2012 at 3:01 AM
Subject: Will N.Y., N.J. towns shift to concrete in rebuilding boardwalks?



Concrete SmartBrief
December 12, 2012
http://r.smartbrief.com/resp/eckaCexkBiCfkejvCidndhBVemjb


                TODAY'S HEADLINES

INDUSTRY NEWS
* Will N.Y., N.J. towns shift to concrete in rebuilding boardwalks?
* Sempra Energy's La. gas export project to create 3,000 jobs
* Environmental group lists best and worst transportation projects
TECHNOLOGY & TRENDS
* "Fiscal cliff" is already affecting construction jobs
SUSTAINABILITY & GREEN BUILDING
* Organizations release standard on green health care facilities
LEADERSHIP & HR
* Why Fortune 500 CEOs should learn to love social media
* How to unleash the power of "econovation"
POLICY WATCH
* Debate arises in Senate over $60B Sandy relief aid
ACI NEWS
* Join the Concrete Legacy Society
* Get certified from ACI!

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UK's Lesson: Raising Taxes on Wealthy Yields Less Revenue

Will they still raise taxes. What we learn from history?  We dont learn

---------- Forwarded message ----------
From: Newsmax.com <newsmax@reply.newsmax.com>
Date: Sun, Dec 9, 2012 at 10:12 PM
Subject: UK's Lesson: Raising Taxes on Wealthy Yields Less Revenue



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Insider Report from Newsmax.com
Headlines (Scroll down for complete stories):
1. MoveOn.org Announces Major Shakeup
2. New Hot Contraband: Cigarettes
3. Supermarket Mogul Eyes Bid for New York City Mayor
4. Opposition to Genetic Engineering Called 'Despicable'
5. US Birth Rate Falls to Record Low
6. Lesson From UK: Tax Hike on Wealthy Lowers Revenue


1. MoveOn.org Announces Major Shakeup
The left-wing organization MoveOn.org has announced that it is embarking on a "bold new path" and empowering its members to take over control of its operations.
"We're turning over the keys to our technological toolset to our more than 7 million members, asking them to step up and lead their own campaigns, and putting them squarely in the MoveOn driver's seat," said the group's executive director, Justin Ruben, in an article published by the Huffington Post.
"We believe some of the greatest potential leaders in America are MoveOn members. But too often they lack the tools, the know-how, or the connections to other like-minded folks to be successful.
"We think we can change that. We're throwing MoveOn's full resources into this new organizing model — helping grassroots progressives come up with compelling campaigns and ideas, connecting them with a growing army of people, amplifying those campaigns and then helping them win."
Ruben said the group hopes to bring "much more power to bear" on major issues like the "fiscal showdown."
MoveOn.org was formed in 1998 and has given millions of dollars in support of candidates it identifies as progressive. In 2004, financier George Soros gave $1.46 million to the MoveOn.org Voter Fund in an effort to defeat President George W. Bush.
Commenting on MoveOn's new direction, HuffPost Hill observed: "MoveOn.org, after handing most of its organization over to Van Jones, because he asked nicely, is giving what's left of it to its membership."
Last year Jones worked with MoveOn to launch the Rebuild the Dream campaign, aimed at starting a progressive movement to counter the tea party and fight for what it views as a fairer economy.
Jones was appointed by President Barack Obama in March 2009 to serve as special adviser for green jobs. He came under criticism for his past political activities, including signing a petition calling for hearings into the Bush administration's possible role in the 9/11 terrorist attacks.
He resigned in September 2009.
Editor's Note:


2. New Hot Contraband: Cigarettes
Smugglers are increasingly turning their attention from drugs and firearms to reselling cigarettes on the black market, taking advantage of increased cigarette taxes in some states — and making huge profits.
Since 2007, at least 27 states have raised their cigarette taxes to erase deficits or cover healthcare costs. In New York, the tax on cigarettes is $4.35 a pack, and an additional tax in New York City boosts the total to $5.85 a pack.
But the cigarette tax in Virginia is just 30 cents a pack, so smugglers can buy bulk quantities of smokes in Virginia and sell them in New York and other high-tax states at a huge profit — a racket known to police as "smurfing," according to The Economist.
Other low-tax states include Louisiana (36 cents), Georgia (37 cents), and North Carolina (45 cents), while Rhode Island imposes a $3.46 tax, and Connecticut a $3.40 levy.
In New Jersey, which imposes a tax of $2.70 per pack, about 40 percent of all cigarettes are reportedly smuggled in from Virginia and other states.
The Bureau of Alcohol, Tobacco, Firearms and Explosives estimates that illegal cigarette sales cost local, state and federal governments nearly $10 billion a year.
Profits for the smugglers from cigarettes are better than from cocaine, heroin, marijuana or guns, according to the Virginia State Crime Commission, and penalties are far lighter than for drugs — five years in jail under federal law, compared to possible life in prison for heroin.
Virginia recently made it illegal to buy and possess, with intent to sell elsewhere, more than 5,000 cigarettes. But smugglers can easily fit 600 cartons — 120,000 cigarettes — in a car, which makes it easy for law enforcement to miss.
Interstate 95 earned the moniker "iron highway" when gun-running along the Atlantic Coast was at its peak, The Economist adds, but now "it is the new Tobacco Road."< will this happen in PHL now that we have new sin tax law?>
Editor's Note:


3. Supermarket Mogul Eyes Bid for New York City Mayor
John Catsimatidis, CEO of a firm that operates more than 50 supermarkets in the New York City area, says he is setting up an exploratory committee to consider running for mayor in the Big Apple.
Catsimatidis described himself on Monday as a pro-business Republican with the compassion of a "former Clinton Democrat," the New York Post reported.
"I believe you need a combination of both to lead the city."
Catsimatidis, 64, is CEO of the Red Apple Group, which owns Gristedes supermarkets and other stores; United Refining, an oil-processing firm; and real-estate holdings in New York, New Jersey and Florida.
His daughter Andrea is married to Christopher Cox, son of New York State Republican Party Chairman Ed Cox, the son-in-law of Richard Nixon.
Billionaire Catsimatidis was poised to run for New York City mayor as a Republican in 2009, but withdrew when Michael Bloomberg was allowed to seek a third term.
He said he has had "preliminary" conversations with the Independence Party for potential backing, and insists he will "only run if I can win."
Editor's Note:


4. Opposition to Genetic Engineering Called 'Despicable'
Opposition to genetic engineering by "anti-science, anti-technology groups" can result in unnecessary deaths and discourage potential innovators from entering the field, according to two prominent experts.
"Activism intended to delay progress toward life-saving products and technologies is irresponsible and despicable," Henry I. Miller and Drew L. Kershen write in an article on National Review Online.
They point to several new developments resulting from genetic engineering, including the breakthrough called Golden Rice.
Ordinary rice lacks certain nutrients necessary for a complete diet, including beta-carotene and vitamin A. As a result, vitamin A deficiency is epidemic among poor people whose diet consists largely of rice.
In developing nations, 200 million to 300 million preschool children are at risk of the deficiency, which is the single most important cause of childhood blindness in those countries. Every year, about half a million children go blind as a result of vitamin A deficiency, and 70 percent of those die within a year of losing their sight.
Golden Rice was genetically engineered by two German scientists to produce beta-carotene, which is converted in the body to the active form of vitamin A, according to Miller, who is a physician and molecular biologist and the Robert Wesson Fellow in Scientific Philosophy and Public Policy at Stanford University's Hoover Institution, and Kershen, the Earl Sneed Centennial Professor of Law (Emeritus) at the University of Oklahoma College of Law.
Researchers in China, in cooperation with Tufts University, conducted clinical trials in children, which found that those who ate Golden Rice had higher levels of vitamin A than those who consumed ordinary rice.
But the activist group Greenpeace attacked the trials, claiming the children had been "used as guinea pigs," and Chinese officials forced the researchers to disavow their work.
Greenpeace had previously claimed Golden Rice would result in toxic amounts of vitamin A in the children, and when that was refuted, the group claimed it would provide too little of the vitamin to be effective.
The experts also cite programs using genetically engineered products to help reduce the incidence and severity of childhood diarrhea — a leading killer of children under age five in developing countries — and to reduce the mosquito population carrying dengue fever, an often fatal disease. Both efforts have been successful, but have been attacked by anti-engineering activists and "naysayers," the experts observe.
The article authors conclude that if "actions by leaders of nations" bowing to anti-engineering forces resulted in "public-health calamities, they would be accused of crimes against humanity."
"The callousness of the anti-genetic-engineering activists should appall us, and if we fail to oppose these malefactors, we should also be ashamed."
Miller was the founding director of the Office of Biotechnology at the U.S. Food and Drug Administration.
Editor's Note:


5. US Birth Rate Falls to Record Low
The birth rate in the United States dropped to the lowest level ever recorded last year, led by a significant plunge in births to foreign-born women.
The overall birth rate in 2011 was 63.2 per 1,000 women of prime childbearing age, 15 to 44 years. That is the lowest rate since at least 1920, the earliest year for which there are reliable numbers, according to a new report from the Pew Research Center.
The overall rate peaked most recently in the Baby Boom years, hitting 122.7 in 1957, nearly double today's rate. The rate sagged but stabilized after that, until falling after 2007, the beginning of the most recent recession.
Overall births per 1,000 women declined 8 percent from 2007 to 2010. The rate for U.S.-born women dipped 6 percent during that period, and plummeted 15 percent among foreign-born women. The birth rate for Mexican immigrants dropped by 23 percent.
Total births in 2010 were 4 million, including about 3.1 million to U.S.-born women and 930,000 to immigrant women. Preliminary data for 2011 indicate there were 3.95 million total births last year.
"This report does not address the reasons that women had fewer births after 2007, but a previous Pew Research analysis concluded that the recent fertility decline is closely linked to economic distress," Pew reported.
States with the largest economic declines were most likely to experience large fertility declines, Pew found.
The number of children born to the average woman in the United States this year is estimated to be 2.06, according to the CIA World Factbook. That is lower than France, but higher than almost all other European nations. The lowest rate is in Singapore, 0.78. The highest is in Niger, 7.16.
Other findings from the Pew report:
  • Immigrants arriving since 2005 and their descendants will account for 82 percent of U.S. population growth by 2050.
  • Teenage mothers accounted for 11 percent of births to U.S.-born women in 2010, compared to 5 percent for foreign-born women.
  • Among U.S.-born women, the birth rate per 1,000 white women ages 15 to 44 was 57.3 in 2010; for blacks, 61.3; for Hispanics, 65.4; for Asians, 32.
  • Among U.S.-born white women, 30 percent of births were to unmarried women in 2010. The figure among U.S.-born blacks was 78 percent; Hispanics, 58 percent; Asians, 31 percent.
Editor's Note:


6. Lesson From UK: Tax Hike on Wealthy Lowers Revenue
One side wants to rein in entitlements to deal with the budget deficit. The other side insists that any such moves be accompanied by higher taxes on the wealthy.
That may sound like the ongoing fiscal battle in Washington, but actually describes the situation in Britain.
The difference is that Britain has already raised taxes on the wealthy, with a telling result: The government actually lost revenue.
In the 2009-2010 tax year in Britain, more than 16,000 people reported annual income of more than 1 million pounds (equal to about $1.6 million today). Then in 2010, Prime Minister Gordon Brown, a member of the Labour Party, introduced a new 50 percent top income tax rate for high-income earners. After that, the number of people reporting income of at least 1 million pounds fell to 6,000.
"It is believed that rich Britons moved abroad or took steps to avoid paying the new levy by reducing their taxable incomes," The Telegraph reported.
Harriet Baldwin, a Conservative member of Parliament, said: "Labour's ideological tax hike led to a tax cull of millionaires."
Instead of raising revenue, the tax hike cost the U.K. 7 billion pounds ($11.2 billion) in lost revenue — and that in an economy one-quarter the size of America's.
Now the government of Conservative Party Prime Minister David Cameron has announced that it will lower the top rate from 50 percent to 45 percent, a move the Labour Party officials have called a "tax cut for millionaires."
In ongoing budget talks, Conservatives want to freeze out-of-work benefits, which are set to rise with inflation, while liberals in the government "will only allow the benefits freeze if taxes on the rich are increased," according to The Telegraph.
Democrats in the United States might note that since Cameron's government announced the lower top rate, the number of Britons reporting income of at least 1 million pounds has risen to 10,000.
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Editor's Note:


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"Be the best, do your best, expect the best"

Do you have a need to lead?



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From: SmartBrief on Leadership <leadership@smartbrief.com>
Date: Fri, Dec 7, 2012 at 11:30 PM
Subject: Do you have a need to lead


SmartBrief on Leadership
December 7, 2012
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4 Mobile Apps for Better Brainstorming



From: Intuit Small Business Blog <blog@intuit.com>
Date: Fri, Dec 21, 2012 at 9:08 PM
Subject: 4 Mobile Apps for Better Brainstorming




Intuit - Small Business, Rejoice
Intuit Small Business Blog
Weekly Update
mindmeister
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Ryan Stadel $5k
While a majority of his peers were toiling with video games and other common childhood pursuits, eight-year-old Ryan Stadel was becoming the youngest businessman on his block. "When I was …
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Smartphones and price-comparison apps have given rise to "showrooming," whereby shoppers browse products in a retail store, check prices via web-enabled mobile device, and then leave empty-handed to buy the …
EchoSign
Leaving a paper trail is so 20th century. Using an electronic John Hancock to sign digital documents can save you time, money, and the environment. Digital signatures got their legitimate …
IntuitPayments.June.GenY-THUMB
The Millennial generation can be a bit baffling to small-business owners. After all, why would you want to hire a bunch of overconfident job-hoppers who are addicted to social media? …
in store fragrance
Despite the holiday rush, is your retail shop struggling to stay in the black? It may be time to implement an "olfactory marketing" strategy. That's right: How your store smells …
buddha heads
Regardless of your religious affiliation or spiritual beliefs, there are benefits to bringing a kind of Zen to the way you approach business. Here are four ways to integrate a …
Employee Handbook and Forms
Is your small business growing? If so, it may be time to codify some workplace rules. Creating an employee handbook doesn't ensure compliance, of course, but it can help to …
military with laptop
About 200,000 U.S. military personnel return to civilian life each year. Rather than retire or take corporate jobs, some of them would like to start small businesses. You see, a …
watching the clock
Back in April, I wrote about establishing fixed business hours, and I implemented some soon afterward. The move not only has helped to preserve my sanity, but also hasn't hurt …
shakar bakery
For a little more than three years now, Shantal Derboghosian has led a double life. By day, she is an accomplished chemist who holds a master's degree in environmental engineering …
college teaser
America's universities are filled with the business leaders of tomorrow. In the past, these future executives typically obtained a degree and then headed out into the world to begin a …
computer payroll
Are you still cutting paper checks for employees? Although it may seem easier to stick with procedures you've always followed, automating your payroll system can save you hours per week …
exit sign
Does your small business meet a need of your soon-to-be ex-employer? Don't ignore this obvious opportunity. Most people want to do business with people they already know, which makes your …
In the RA Fitness studio
If there's anything hotter than the weather in Phoenix, it's one of the hottest new group fitness studios in the West. But for Serina Kappes, co-founder of In the RA …
online video
When starting any new venture, it's a good idea to learn from the mistakes of others. In the world of online video marketing, there are plenty of mistakes to learn …

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