Brought to you by Think-Outside-the-Book Publishing, LLC
Why Most Detox Programs
Do More Harm than Good
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In This Issue: *Did You Know...?
*Featured Article: Discover the Right Way to Eliminate Toxins from Your Body
*A Word from Our Sponsor: An Urgent Alert from Dr. Scott Saunders, M.D. for Sufferers of Diabetes Did You Know...
![]() ... that the acerola fruit can help you lose weight, protect against cancer and heart disease, and boost your immune system with more vitamin C power than an orange?
Similar in appearance to a red cherry, the acerola fruit originates from Mexico and from Central and South America. It contains over 150 phytonutrients and is one of the richest sources of vitamin C on the planet. In fact, it far surpasses oranges in vitamin C potency!
Green, unripe acerola packs 1500 to 4000mg of vitamin C for every 100g compared to oranges, which contain only 50mg of vitamin C per every 100g. Oranges fall short in essential vitamins and minerals as well, containing only half the amounts of magnesium, potassium and pantothenic acid.
The Importance of Vitamin C
Vitamin C helps fight infections, strengthen the immune system, prevent blood clots, regenerate damaged skin tissues, build collagen and reduce the risk of heart disease and cancer. Acerola fruit is a traditional remedy for scurvy, a disease caused by vitamin C deficiency.
![]() According to the University of Maryland Medical Center, vitamin-C rich diets help to reduce your risk of cancers, especially of the breast, skin and cervix. Such plentiful concentrations of vitamin C make it an excellent preventative for heart disease. Acerola regulates cholesterol levels, protects against atherosclerosis (hardening of the arteries) and stops blood clots from forming. The anthocyanins in acerola (responsible for the fruit's red hue) also help treat the common cold, gum infections, sore throat and hay fever. Anthocyanins have proven anti-inflammatory properties, and can relieve headaches and fever as well as ibuprofen or aspirin do.
Acerola provides a highly absorbable form of vitamin C because it contains bioflavonoids, which help the body more readily assimilate antioxidants.
Valuable Health Benefits
Acerola has been shown to improve metabolism, and normalize blood pressure and heart rhythm. Its folate content helps to regenerate new cells, and the copper it contains aids in iron absorption.
Acerola is also brimming with vitamin A and beta-carotene; two antioxidants that help:
- improve vision
- prevent cataracts and retinal hemorrhages
- alleviate arthritis
- act as anti-cancer agents
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The dietary fiber in acerola helps clear waste from the intestines, thereby soothing constipation, diarrhea, and many kidney and liver conditions. Acerola even activates anti-stress hormones, making the fruit a useful treat when depressed or anxious.
Acerola can even aid weight loss. Not only is it low in calories, fat, and sodium, it's high in nutrition. In addition, it speeds your metabolism and regulates cholesterol and blood sugar levels, it helps reduce your risk of obesity and supports your weight loss goals.
Acerola has also been praised for its anti-viral and astringent properties. It is used in cosmetic products to help fight aging, wrinkles, hyperpigmentation and acne.
What Science Says About Acerola
![]() The few studies have been conducted so far on acerola have provided some impressive findings. One study published in 2011 in Plant Foods for Human Nutrition proved that the acerola fruit protects against oxidative stress, which causes premature aging and disease.
The Journal of Nutritional Science and Vitaminology published a study that found that acerola extract helped stop the growth and spread of lung cancer.
Adding acerola to your daily fruits and veggies may help boost your health. If the taste is too tart, dip the fruit in honey or chocolate for a tasty treat. Cheers to your health!
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Featured Article:
Why Most Detox Programs Do More Harm than Good
Discover the Right Way to Eliminate Toxins from Your Body
Bankrolling $100 million a year, the detox industry—made up of detox diets, supplements and colon cleanses—is here to stay. No longer a fad for all-natural health nuts or extreme dieters, detoxing is now a mainstream health practice. As your resource in all things health and wellness related, the Underground Health Reporter is blowing the whistle on this detox deception.
Most popular detox programs—be they capsules, diets or juices—don't deliver on the promises they make and could actually end up causing more health concerns.
They...
![]() Deplete your body of essential vitamins and minerals
![]() Whittle away your muscles
![]() Lead to fluctuations in your blood sugar levels
![]() Wreck havoc on your digestive system
![]() And trigger many other concerns!
So just what are these detoxifying cleanses removing? Excess water weight... that's it! The toxins in your system, meanwhile, still cling like scavengers to your vital organs, tissues and cells.
Where Detox Fails
![Botox]() Toxins are everywhere—in the water we drink and the foods we eat (packed with chemical additives); the drugs we take (both prescription and OTC); the air we breathe; the stress we undergo; the heavy metals and radiation we're exposed to (from light bulbs to hairdryers); even our own metabolic wastes produce toxins!
According to Dr. Edward Group III, founder of the Global Healing Center, we are exposed to 2,100,000 toxins every day, many more toxins than our systems can handle!
So yes, our bodies definitely need some help protecting against and eliminating toxins, and in theory detoxification works. In practice, however, a very different process occurs.
Toxic chemicals are fat-soluble molecules, which means they dissolve in fatty and oily solutions. For this reason, they bind to fat cells. In fact, there are 200 times as many toxins in fat cells than there are in the bloodstream. This is a good thing! Toxins do far more damage in the bloodstream than they do hiding out in your fat cells.
Here's where detox programs go wrong. They are designed to extract toxins from fat cells and push these poisons into the bloodstream where they travel to your vital organs, tissues and joints. Because toxins are not water-soluble, they adhere to your organs instead of being eliminated as waste through your urine. When these toxins settle into your joints they can cause pain and inflammation. When toxins infiltrate your brain they promote headaches and memory lapses. In the stomach, symptoms manifest as nausea and vomiting. Toxins can even lead to vision impairment!
| Detox aficionados say that these symptoms are all signs that the program is working, but trust us... these are only signs that toxins are moving to more fragile and far more important parts of your body. |
Here's another problem with typical detox systems: most programs target the intestinal tract. They operate on the false assumption that if you clean out wastes from the intestines, your body will be toxin free! Thinking fiber-rich diets will wash away impurities from the intestines is a dangerous fallacy. Detox diets overload the intestines, which are helpless to keep up. Bacteria in the intestines then convert toxins into even more dangerous poisons. These poisons are carried to vital organs, and spend their days hungrily eating away at your healthy cells.
If only these detox methods targeted the correct organs first! Here's the missing link: Keeping your kidneys and liver clear of toxins is the key to healthy detox!
The Liver: Your Primary Detox Organ
Your liver is your body's guard gate against toxins. Responsible for over 500 bodily processes, the liver detoxifies fat-soluble poisons into forms that your body can eliminate. It cleanses the blood of wastes and poisons before sending it off to your vital organs. Unfortunately, by the age of 40, the tubes and ducts that connect your liver to other parts of your body become clogged with toxins. By the age of 50, your liver produces only 25% of the bile it needs to break down fats and keep your digestive system functioning optimally.
How do you know if your liver is suffering from too much toxic build-up?
If you are experiencing any of the following symptoms: ![]() Fatigue
![]() Food sensitivities
![]() Digestive problems (nausea, constipation, excess gas, bloating)
![]() Bad breath and body odor
![]() Memory problems
![]() Rashes, acne or itchy skin
![]() Mood swings
![]() Under eye circles
![]() Coated film on your tongue
![]() Dry mouth
![]() Occasional headaches
![]() Frequent urination
![]() Abdominal discomfort
![]() Redness on feet or hands
![]() Curved, whitish nails
![]() Weight gain
Truth be told, we are all susceptible to toxin overload. Our high-fat, high-sugar western diet, prescription and OTC drug use, soda, coffee and alcohol consumption, and proximity to environmental pollutants are just a few of the factors contributing to toxin overload. It is imperative that we amp up the detoxifying power of our livers by providing detox support.
The Kidneys: Your Liver's Partner in Crime
![]() Detoxification is a joint effort between your liver and kidneys. Your kidneys help your liver remove waste by processing over 200 quarts of blood every day. Two quarts of waste and water are excreted in the form of urine all at the hands of the kidneys! Kidneys also help regulate fluids, control hormones and blood pressure levels, and help increase your red blood cell count.
Just as you wouldn't want to put your body through a harsh detox program that only pays attention to your intestines, you also wouldn't want to engage in a detox that only cleanses the liver. It is important to detox with a supplement that cleanses both the liver and the kidneys with all natural, potent and proven ingredients.
Underground Health Reporter has discovered a detox cleanse that does what it's supposed to. It unclogs your liver, cleans up your kidneys and eliminates harmful toxins from your excretory and digestive systems, improving the functions of all your vital organs in the process. And it does all this with five "star" ingredients, including milk thistle—which has been proven to turbocharge your liver's cleansing capacity—artichoke leaf—an all-natural bile booster—and alpha lipoic acid, which sweeps away the toxins that prescription and OTC medications leave behind.
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This super-cleanse has been shown to support healthy cholesterol, regulate blood pressure, eliminate toxic buildup that causes everyday joint and muscle pain, aid digestion, diminish seasonal allergies, improve urinary incontinence, promote healthier-looking, wrinkle-free skin, and much more.
Endorsed by Michael Cutler M.D., an authority on a wide-range of chronic degenerative diseases, this superior liver and kidney cleanse helps to prevent the very, hidden health concerns to your liver, your kidneys... virtually every part of your precious body. Don't wait to give your kidneys and liver the healing attention they deserve. Click here to find out more about this all-natural remedy and to begin protecting your health for a lifetime.
If the links above aren't working, just copy & paste the following
website address onto your Internet browser:
http://landing.truehealth.com/products/liver-and-kidney-cleanse/TEK-LP01-R1012-NSKK.asp?SC=TEK1BR39
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Disclaimer: The entire contents of this e-mail are based upon the research and opinions of the publisher,
unless otherwise noted. The information in this e-mail is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice.
It is intended as a sharing of knowledge and information from the research and experience
of the author. You are encouraged to make your own health care decisions based upon your research
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* These statements have not been evaluated by the Food and Drug Administration.
The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease.
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